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Asian Health and Beauty Secrets

(Hair Story)

There is so much truth in the old cliche of 'having a bad hair day. Feeling bad about the cut, style, touch, bounce and
shimmer of our hair - or; more precisely, the lack of these affects our morale like nothing else. But justlike our skin,
our hair is a barometer of our general health; it becomes duller and lankier to the more tired and poorly nourished
weare. It needs fresh ain fresh foods, sleep and low stress levels to maintain its shine. It also depends on a healthy
scalp; a good scalp massage activates hair follicles and reduces tension in our heads.

One of the most striking features of tropical Asian women's beauty is their sleek and shiny hair.
Historically their locks have been so lustrous precisely because of the lack of women who tout those thick black
tresses detergents available to them and their consequent reliance on nature's yield.Today, shampoo has taken over
from coconut oil for washing, but hair remains a major focus - of beauty ritual, and all manner of natural
produce - flowers, oils, plant matter - are regularly applied to keep it glossy Added this, the traditional Asian diet
based on fruit, vegetables, whole grains and oily fish is perfect nourishment for healthy hair.

While proper cleaning and conditioning provides some of the best protection from environmental attack,
manufactured hair products that contain harsh stripping chemicals can do more harm than good. This chapter
highlights some more natural remedies, tried and tested by the very women who tout those thick black tresses
that speak for themselves.

Creme Bath Hair Treatment

The creme bath is synonymous with hair salons everywhere in Asia where hair is a major focus of beauty ritual. It is one of the most popular methods of maintaining the sleek and shiny texture for which Asian womens hair isrenowned.

Although often referred to as a 'traditional' head treatment, the creme bath is based on a manufactured product, namely a rich conditioning cream, whose thick glutinous consistency thoroughly coats the hair like icing. After steaming, it is washed off to leave hair superlatively soft and shiny.

Natural ingredients are often added to the creme bath product to treat specific hair conditions. The St Gregory Javana Spa in Singapore offers Indonesian-produced hair cremes for specific hair types for their 90-minute Mandi Kepala.

The therapists run their creme-coated fingers through section after section of hair leaving your head feeling cool, clammy, heavy and 'gooey'. Then lie back to the touch of rhythmic finger movements that massage the scalp and gradually move down the neck and shoulders. While you drift off into limbo, the creme is stimulating the scalp and the hair follicles and softening and strengthening the strands of hair.

Natural Creme Bath Additives
Here are some of the flavours recommended for specific hair conditions : Carrot: for hair growth Henna: for nourishing dry or permed hair Avocado: for feeding dry hair Ginseng: for strengthening the hair roots Celery: for increasing hair elasticity Aloe vera: for a general hair food Candlenut: for promoting glossy, dark hair Seaweed: for stimulating hair growth Egg: for healing dry hair and split ends.

Aromatherapy Scalp Treatment

This treatment, found exclusively at the Spa at Bali Hyatt, Sanur, Bali, must rank among the best head remedies available anywhere. It incorporates a creme bath but also makes use of gels, oils and a heaven-sent massage to awaken your brain, stimulate hair growth and relax the body.

Ingredients : 10 mls (I tbsp): hot macadamia oil 5 mis (1/2 tsp): essential oil of your choice 3 tbsf: manufactured crème bath

Steps : Warm the macadamia oil in an aromatherapy oil burner with your choice of essential oils which are the active ingredients of this treatment (see below).The ratio between base and essential oils should be 2:1. Macadamia oil is used because, unlike the traditional coconut oil, it does not have an aroma that interferes with the scent of the essential oils.The oil is heated so that it penetrates the hair more easily. With your fingers, part the hair. Using a face mask applicator brush, smear the warm oil along the scalp line at one-inch intervals massaging with your finger tips as you go. When your scalp is fairly well covered with oil apply the creme bath from the roots to the ends of your hair and massage your scalp with finger tip pressure. Snap sections of your scalp between fingers and thumb for added stimulation. For best results, cover your head with a loose, clear shower cap and steam for 10-20 minutes, or leave for 20 minutes Shampoo several times to remove all traces of oil.

Best essential oils for the hair as recommended by the Spa at Bali Hyatt:

Dry hair: geranium, sandalwood, palmarosa, lavender Damaged hair: geranium, lavender, sandalwood, frankincense Blond hair: geranium, lemon, camomile Grey hair: camomile, sage, lavender, rose Hair loss: juniper, rosemary, lavender Dandruff/excema: eucalyptus. rosemary, cedarwood.tea tree

Hibiscus Hair Shampoo

The leaves from the prolific hibiscus bush (tuaru) were commonly used for hair washin; in Indonesia before the advent of manufactured shampoo. When mashed these leaves excrete a sticky gel, similar to aloe vera.

     

Ingredients : large handful: hibiscus leaves to cover: water
Steps :Crush the leaves loosely in your hand and barely cover them with water. Boil for 20 minutes. Strain. The remaining liquid has a sticky, gel-like consistency which forms a lather when massaged Into the head. Rinse.

Coconut Milk. Young girls say their grandmothers still wash their hair with coconut milk. They use thick milk for washing and massaging lighter milk from a younger coconut for conditioning and rinsing. But for most, this is considered crazily old fashioned and far too much like hard work! Its worth a try though.

Nuts for Hair. Loosely grind a handful of rich candlenuts (kemiri nuts) until their oil starts to seep out. Pan fry them briefly. As they turn brown and their nutty aroma is released, smash them again. Massage the nut and the oil into the scalp and leave for 13 minutes. Myth has it that your hair will resist turning grey. Candlenuts also leave your hair super-shiny.

Merang Hair Treatment

In the wonderful world of nature , beauty picks up where agriculture leaves off : watermelon rinds and papaya skins, for example, do a great turn as a face mask before being consigned to the bin. Another great example where beauty thrives offnatures cast-offs is redundant rice crops (merang) which keep grey hair at bay. The merang head treatment has been practised throughout tropical Asia for centuries.

The only spa offering merang is the Spa at Hotel Tugu, Bali. In fact, this spa offers the most comprehensive range of such real, rural remedies.

Ingredients : one handful: merang - burnt rice paddy stalks one small bowl: water.

Steps : Soak the burnt rice stalks in the water overnight so that the ash comes loose and dissolves. Strain several times and keep the water. Pour thisinky liquid onto the head and rub into the scalp. Watch it foam like shamppo. The liquid has cleansing properties and acts as tonic. Your head will feel tingly and our hair soft and-clean. Any grey hairs will be dyed a darker shade Although you do not need to have black hair for this treatment, blondes should not experiment! Locals claim that this treatment is most effective when regularly applied.

Hair Remedies

For Dry Hair
Massage the creamy insides of an avocado into clean dry hair and leave for 15-20 minutes. Massage coconut oil into your hair and leave for a few hours.Wash several times before your hair feels silky rather than oily.

For Lacklustre Hair
Massage two large, grated carrots into damp or dry hair.Trap with a bath hat and leave for 15-20 min. Squeeze half a lemon into 200 mis (I cup) of water and use the mixture as a final rinse after shampooing.

For Thinning Hair
Whisk two eggs and massage them into your hair. Wash off after ten minutes to enhance hair growth. Put several sticks of celery through a juicer and massage the juice into your scalp. Leave for 15 minute before washing.

For Thicker Hair
Aloe vera plants, known in Indonesia as 'alligator's tongue' because of their spiky appearance, grow wild throughout tropical Asia. Their thick spiny leaves contain a cooling sap, which is an elixir for heavy heads. More precisely this extract contains a natural tannin with an anti-inflammatory effect, and saponin.a natural emulsifler. Break open an aloe vera leaf with a knife to reveal a sticky juice. Massage the juice into the scalp and leave it for 15 minutes. Wash off. Feel your scalp cool down and tingle.The aloe's active ingredients stimulate the follicles for a thick and fuller head of hair.

For Dandruff
Mix a large handful of crushed mint leaves into your conditioner and leave on the hair for 15-20 minute.

For Fragrant Hair
The sweet-smelling jasmine bud plays an important role in beauty ritual throughout Asia. In Thailand and Indonesia the small flowers are woven into a bride's hair on her wedding day. This type of head-dressing continues among married women in the palaces of Central Java while unmarried women, according to palace tradition, should weave their hair with the fragrant pandanus leaf avoiding any form of flower until she is wed. Embrace the exotic and try pinning a few jasmine blooms into your hair as much for the sweet scent as the pretty effect. It is best to plait the hair, thread a classic hairpin through the base of the flower and then wedge the pin into the thick plait of hair.

See also :

Body Conscious
Hair Story
     

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