THE SPA

Therapies emphasize water- and garden-based treatments		Indonesian spa therapies inspired by the seas

The spirit of The Spa at Four Seasons Resort Bali flows from cool ocean waters, natural spices and flowers and the healing effects of human touch – incorporating ancient Indonesian traditions and rituals.

Spa suites include oversized outdoor soaking tubs. The Royal Spa Suite provides the ultimate in pampering, with its gentle Rainshower ritual. The private salon offers a complete selection of beauty services, including hair care, manicures and pedicures.

General Information
Hours of Operation :
Open : 6:00 am (treatments start at 9:00 am)
Close : 9:00 pm

In-Room Massage and Spa Services
The Lulur Jimbaran body treatment, as well as Balinese, Aroma, Orient and Reflex massages, can be enjoyed in the guest villas.

Specialties and Unique Treatments
Traditional Balinese treatments using sea salt crystals, seaweed, aromatics and pure water

BODY TREATMENTS

Body Elixirs
Cleanse, detoxify and renew with garden-fresh herbal and botanical ingredients, as well as seaweed. The following treatments are available

Lulur Jimbaran
Our Lulur Jimbaran combines a Javanese beauty ritual and the ultimate in pampering. It begins with a relaxing Balinese massage, followed by exfoliation with granular turmeric, sandalwood, sweet woods, rice powder, ginger root and spices. Following this Javanese polish, indulge in a fresh yogurt splash and relax with a soothing soak in a bath infused with flowers from our Spa Garden. A "Jamu" herbal beverage is served as you relax and finish with a flower body lotion. The Lulur Jimbaran is a traditional retreat to luxury.

Aroma Steam
The sequence begins with hydrotherapy in your private aromatic steam room, with a choice of lavender-eucalyptus or lemongrass-mint essential oils, alternating with refreshing dips in your own pool. Following this invigorating regime, pamper yourself with a Reflex Massage with your choice of lotion, using the same essential oils as the hydrotherapy session. An excellent way to improve breathing, promote internal and external body relaxation and awaken the senses. Also a perfect remedy for jet lag.

Ocean Ritual
A celebration of water and a tribute to the sea. First, enjoy a Balinese massage with Bali Santi Oil, then refresh yourself with a Blue Ocean Sea Salt Scrub. Luxuriate in a Sea Body Wrap and then recline in a scented Sea Salt Bath. Finish with an Ocean Lotion body moisturiser.

Rain Shower
Begin with a Sea Salt Scrub, followed by the soothing experience of a gentle rainfall, to create a meditative and deeply relaxing sense of overall well-being. Continue with an Aroma Massage with Bali Sunset Oil, followed by a soak in a lavender bath with flowers from our Spa Garden. Finish with a Lavender Lotion moisturiser.

Sea Mint Detoxifying Ritual
Revitalisation, rejuvenation and regaining the body’s balance during a ritual of pampered cleansing. A foaming skin exfoliant of sand, sea salt, and minerals before an icy mint purifying mousse and scalp-massage with a blend of mint, tangerine and rosemary. An immersion in a peppermint rose milk bath while a refreshing cup of herbal petal tea serves as both a tonic and elixir. Detoxified and refreshed, the balance of the skin is restored with a lemongrass and mint body lotion plus a hydrating facial gel of lavender geranium.

Island Fruit Ritual
The oil of island fruits serves as the basis for a natural anti-oxidising massage. The skin then undergoes a mild exfoliation using a papaya and hibiscus sugar scrub before the application of a soothing papaya passion fruit body mask to refine and retexture the skin. A soak in a refreshing bath containing blends of island fruits and wild berries while enjoying a cup of organic berry tea precede a re-hydrating application of a body lotion made of wild fruit.

MASSAGES

Essential and aromatic essences of island spices, herbs and tropical flowers are included to relax, calm and balance the body.

Balinese Massage
This relaxing massage has been handed down through generations. It uses the techniques of skin rolling, long kneading strokes, acupressure and foot massage, which are believed to renew, strengthen and heal the body. Our Bali Santi Oil, an herbal coconut oil blended with essential oils of basil, vetiver and patchouli, is used for this traditional treatment (30 to 90 minutes).

Aroma Massage
An aromatic massage to heighten the senses. Choose one of two essential oil blends from our exclusively formulated Spa Collection: Peace of Bali, with sandalwood, ylang-ylang and spice oils, or Bali Sunset, with lavender, lemongrass and nutmeg. A choice of massage styles is also available (60 minutes):
Restorative - light, rhythmic strokes with movements toward the lymphatic areas produce gentle relaxation.

Energising - Relieves stress, muscle tension and aches in problem areas, while deep strokes and cross-fibre massage techniques stimulate overall blood circulation.

Orient Massage
Based upon Oriental theories of energy meridians, this pressure-point massage is effective in relieving tension, headaches and backaches. Focus areas are the hands, feet, ears, face, neck, back and shoulders. No oil is used in this firm pressure massage (60 minutes).

Reflex Massage
A specialised foot and hand massage, to assist in the relief of stress and tension. Helps to improve blood and nerve supply, fostering a restoration of the body's natural state of equilibrium. This technique is based on the premise that the body contains energy, or "chi", constantly flowing through channels or zones which unite to form the reflex points on the feet and hands (30 minutes).

SKINS SCRUB

A combination of sea salts and rice, or coconut and vanilla, has been used for centuries to gently exfoliate and revitalise the skin, creating a natural glow. All scrubs conclude with a massage for the neck and back.

Tropical Skin Scrub
Sea water crystals are blended with lavender, lemongrass and nutmeg oil for skin conditioning and overall health. This scrub is a dynamic way to increase circulation, exfoliate the skin and mildly detoxify the body. Finish with a refreshing and moisturising massage with lemongrass and mint coconut lotion (60 minutes).

Coconilla Skin Scrub
Freshly shredded young coconut and vanilla beans are blended with coconut milk in a scrub that polishes the skin and naturally adds moisture and lustre. Finish with an Ocean Lotion body moisturiser (60 minutes).

Papaya Hibiscus Sugar Scrub
A soothing, non-abrasive body scrub using papaya enzymes and the natural anti-oxidants supplied from vitamin-C-rich hibiscus flowers. Following a cleansing rinse, skin tone and moisture is restored with a cool wild fruit body lotion.

Body Wraps
Relax and condition the skin with applications of botanical and sea elements. While the body is wrapped, a massage completes this revitalising treatment for the face, neck and scalp. The following treatments are available:

Aloe and Lavender Body Wrap
Hydrating and luxurious fresh aloe vera gel and soothing lavender are applied to the skin, then wrapped in banana leaves to cool and soothe the body. Excellent for reconditioning and regenerating sunburned skin. Finish with an application of lavender lotion moisturiser (60 minutes).

Sea Body Masque
Rich seaweed skin and body care, for all-over revitalising and toning. The high mineral and trace-element content stimulates the metabolism and temporarily reduces water retention. Complemented with refreshing aroma mist, ocean bath and ocean lotion, blended with vanilla, coconut and citrus essential oil (60 minutes).

Papaya Passion Fruit Body Mask
A body mask of clay imbued with fruit enzymes and natural fruit acids re-hydrates and retextures the skin during a detoxifying body wrap. A relaxing scalp and head massage introduces a final application of a soothing wild berry fruit moisturiser.

Healing Waters and Baths
Pamper yourself in the privacy of your sumptuous villa with a warm bath featuring specially blended essences to balance or uplift your senses. A scalp-neck-shoulder-back-arm massage is included to relax your muscles as the bath is prepared. When you are finished relaxing in your bath, allow the specially infused waters to remain in the tub to maximise their aromatic effect. The following treatments are available:

Ocean
Pure sea salts are added to a warm bath with scented tropical coconut, vanilla and citrus blends. (60 minutes)

Garden
Tropical flower petals and leaves are combined with exotic lavender, ylang-ylang and bergamot to create this soothing bath experience. (60 minutes).

SKIN CARE TREATMENTS

Facials
A revitalising mask with moisturisers that uses botanicals and essential oils to nourish, hydrate and balance the skin. These refreshing facials include deep aromatic cleansing, exfoliation and massage for the face, neck, shoulders and hands.

Sari Jimbaran Facial
A facial masque with essences of natural island botanicals, tropical ylang-ylang flowers and potpourri, combined with beneficial aromatherapy and modern herbal formulations.

Aloe and Lavender
A cooling and refreshing facial, especially for sunburned skin, with a revitalising masque, aloe vera gel and lavender essential oil.

Sea Elements
A hydrating and nourishing facial for every skin type, using ocean nutrients with a balancing seaweed masque. This facial uniquely combines the essences of earth, air, fire and water elements.